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CABBAGE KRAUT
This tangy fermented cabbage dish is made with green cabbage, seasonings, and crystal salt.
LIVING FOOD FACTS:
Fermented foods and drinks are quite literally alive with flavor and nutrition. They contain the beneficial flora Lactobacillus acidophilus and are very high in enzymes. Eating fermented foods is an incredibly healthy practice, directly supplying your digestive tract with living cultures, essential to breaking down food and assimilating nutrients.
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