CHA-LU-PAS

Crunchy corn tostadas layered with “sunflower beans”, topped with shreaded lettuce, salsa, guacamole, and olives, finished with a cashew sour cream drizzle, served with tex-mex cabbage or sprouted lentil salad .

LIVING FOOD FACTS:

Pine nuts, also known as pinons, contain the highest percentage of protein of any of the nuts and seeds. The best thing about pine nuts is their high concentration of monounsaturated fat, which paves the way for a healthier cardiovascular system.